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Pilates 101

Thursday, September 17, 2015 -
10:00am to 11:00am
Experience long- and short-term health benefits with this introductory pilates class focused on improving core strength, posture, and muscle endurance. Bring a mat or towel and a water bottle. Waivers must be signed upon arrival. Ages 16+

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Contact Email: 
mdoornbos@dglibrary.org
Age Group: 
Event Type: 

Pilates 101

Tuesday, September 1, 2015 -
7:00pm to 8:30pm
Experience long- and short-term health benefits with this introductory pilates class focused on improving core strength, posture, and muscle endurance. Bring a mat or towel and a water bottle. Waivers must be signed upon arrival. Ages 16+

Categories

Contact Email: 
mdoornbos@dglibrary.org
Age Group: 
Event Type: 

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